Ever felt that your pile of work never get done ? Tired after half a day’s work ? Are you overworked, stressed out and overwhelmed ?The secret to gaining control of your life and feeling more peace is effective time management.
你曾有过成堆的工作永远也做不完的感受吗？经过了半天的工作，你疲惫不堪吗？你工作过度劳累，精疲力尽，处于崩溃的边缘吗？ 掌控生活、感受平和的秘密在于有效的时间管理。
When you begin to put wise time management techniques into practice, you’ll no longer be tossed in every direction by the storms of life. By learning to focus your energy in the right direction, you’ll get more done and complete all of the important things that you must accomplish.
当你开始将明智的时间管理技巧学以致用，你将不再会被卷进生活的漩涡。学会聚精会神在正确的方向上，你将能做好更多的事，完成所有你必须做的重要的事。
You’ll enjoy these benefits when you manage your time more effectively:
当你能更有效的管理你的时间，你将获得以下好处：
More time for recreation.
1. 更多时间娱乐
As you create new habits of time management, you’ll waste less time and make the most of your work hours, leaving you more time for leisure activities.
l 当你养成管理时间的新习惯，你就会更少的浪费时间，你能充分利用你的工作时间，这样你就有更多时间参加休闲娱乐活动。
When you do, you’ll enjoy a richer experience of life because you have time to pursue your interests and passions more fully. The time you save can be invested in the people and projects that mean the most to you. You begin to experience the life you’ve always wanted to live as a result.
l 当你开始这样做，你将体验更丰富的生活经历，因为你有时间追求自己的个人兴趣和更充分的展示激情。 你可以将节约下来的时间用于人际交往和其他对你更有意义的事项。 因此，你开始过上你一直想过的生活。
More structure.
2 更有条理性
If your life is one of chaos, a set schedule will help you bring a sense of order to your everyday life. Your schedule will support you and keep you on track. Your focus will improve because you’ll know that you’re doing exactly what you should be doing at any given moment.
l 如果你的生活一片混乱，一份计划表将有助于你日常生活更具有条理性。 你的计划表将支持你，让你走上正轨。 你的重点是如何提升自己，因为你知道在任何时刻，你所做的就是你该做的。
Improved relationships.
3 改善关系
Your family will also benefit from the newfound order in your life. Your attitude toward them will be more relaxed when you’re in control of your schedule. You’ll have more time to spend nursing the relationships that are important to you.
l 你的家庭也会从新秩序中获益良多。当你严格控制你的计划时，你对他们的态度更轻松。你将有更多的时间培养对你来说很重要的家庭关系。
Less stress.
4 减轻压力
By being in control of your schedule, you’ll take control of your entire life. You’ll feel more at ease in social and business situations. You’ll be able to relax when you need to and perform at your best when the pressure’s on. While others crumble and crack under the challenges they face, you’ll sail through them with flying colors.
l 通过严格控制你的计划，你能控制整个人生。在社会交往和商业交往中，你将更加自如。当需要放松时，你能轻松自如，当有压力时，也能做到最好。当其他人在挑战面前崩溃时，你将乘风破浪，获得成功。
When you face challenges and obstacles, your mind will be clear to focus on solutions instead of distractions. Procrastinators create problems for themselves by delaying necessary decision-making. By developing a plan, you release the foothold that procrastination has in your life.
l 当你面对挑战和阻碍，你思路清晰，把重点放在解决问题上，而不会不知所措。做事拖拉者遇事不当机立断，给自己徒添麻烦。通过制定计划，你的生活中绝不会出现做事拖拉的情况。
Greater fulfillment.
5 更大的成就感
Your ultimate destiny is to achieve the dreams that are in your heart. The only way to see those dreams come to fruition is with careful planning and time management. The structure of your day and the thought process of creating your plan will clarify your thinking and help you determine what’s important.
l 你的最终命运是实现你心中的梦想。想见到这些梦想结出硕果的唯一方法就是仔细制定计划加上时间管理。每天有条理的生活和制定计划的思考过程能使你理清思路，帮助你决定什么才是最重要的。
Do you often waste your time by chasing after things that hold little importance to you? It’s only through a schedule and effective time management that you find out what time wasters are robbing you of your success and which activities help you along the way.
l 你经常把时间浪费在追求那些对你不太重要的事上吗？只有通过制定计划和有效的时间管理，你才能找出哪些是浪费时间、阻止你获得成功的事，而哪些活动有助你成功。
By using effective time management, you can enjoy all these benefits and more. Begin today to think through the dreams that are in your heart and the steps you need to take to get there. Determine how you can minimize distractions in your life, and plan your day to support your dreams and goals. When you do, your life will never be the same!
通过利用有效的时间管理，你能体验到所有这些好处，而且还有更多。从今天开始，彻底想清楚你心中的梦想是什么，以及达成这些梦想需要哪些步骤。确定如何将生活中分散你注意力的事最小化，为实现你的梦想和目标，规划每一天。当你这样做的时候，你的人生将从此改变。
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