1、草莓
富含鞣花酸。鞣花酸是一种抗氧化剂，可以激活抗衰老的重要物质自由基细胞。
1. STRAWBERRIES
Bursting with ellagic acid, an antioxidant that zaps free radicals, which are a big factor in ageing 2、鲑鱼
含有omega-3脂肪酸，保持如水般滋润的肌肤，减少细纹。
2. SALMON
Contains omega-3 fatty acids. These keep the skin hydrated and reduce fine lines
