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睡眠小议

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 楼主| 发表于 2013-5-20 16:04:39 | 显示全部楼层 |阅读模式
Care-worn people, however, might refresh themselves oftener with day-sleep than they do; if their bodily state is such as to dispose them to it. It is a mistake to suppose that all care is wakeful. People sometimes sleep, as well as wake, by reason of their sorrow. The difference seems to depend upon the nature of their 1)temperament; though in the most excessive cases, sleep is perhaps Nature's never-failing relief, as swooning is upon the rack. A person with 2)jaundice in his blood shall lie down and go to sleep at noonday, when another of a different complexion shall find his eyes as uncloseable as a statue's, though he has had no sleep for nights together. Without meaning to lessen the dignity of suffering, which has quite enough to do with its waking hours, it is this that may often 3)account for the profound sleeps enjoyed the night before 4)hazardous battles, executions, and other demands upon an overexcited spirit.
The most complete and healthy sleep that can be taken in the day is in summer-time, out in a field. There is, perhaps, no solitary sensation so 5)exquisite as that of slumbering on the grass or hay, shaded from the hot sun by a tree, with the consciousness of a fresh but light air running through the wide atmosphere, and the sky stretching far overhead upon all sides. Earth, and heaven, and a placid humanity seem to have 6)the creation to themselves. There is nothing between the slumbered and the naked and glad innocence of nature.
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